Food 16 Dec 2019 In Praise of Christmas Dinner As a nutrition support dietitian, I often feel sad when patients come to clinic with their head full of guilty… Alex Evans No Comments
diet 09 Dec 2019 How to enjoy food this Christmas without the guilt This time of year is all about the food. Christmas parties, treats in the workplace, get-togethers with neighbours, special meals… Alex Evans No Comments
diet, Mental Health 02 Dec 2019 Your mood: The surprising role played by your diet I wrote in my last blog post about how mental state can affect irritable bowel syndrome, and how the gut… Alex Evans No Comments