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dietitian
16 Oct 2020

What does an average week look like for a dietitian right now?

This month, I thought it would be a nice idea to give you a snapshot of a typical working week…

Alex Evans No Comments
diet, dietitian
05 Sep 2020

A Complete Guide to Diets: What You Need to Know

I get asked this a lot. Of course, the first question is, “well – what do you want to achieve?!”…

Alex Evans No Comments
diet, Sports and exercise
13 Aug 2020

Am I eating enough protein?

The nation seems in the grip of a protein obsession at the moment, with the supermarket shelves stocked with bars,…

Alex Evans No Comments
Coeliac disease, IBD, IBS, wheat allergy
18 Jul 2020

Why do I have diarrhoea?!

First of all – what does diarrhoea even mean?  Because we don’t tend to chat to each other about the…

Alex Evans No Comments
diet, Rheumatoid Arthritis
20 Jun 2020

Diet and Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune condition that can affect organs such as the eyes, lungs and heart as well…

Alex Evans No Comments
Vitamins
01 Jun 2020

Vitamin D: The sunshine vitamin!

There has been a lot of interest in Vitamin D micronutrient lately.  And, as we’ve all been enjoying some lovely…

Alex Evans No Comments
diet, Sports and exercise
17 May 2020

Sports Nutrition Part 2: Which supplements really work?

In my blog post at the end of February, I talked about sports nutrition, and covered the importance of energy…

Alex Evans No Comments
COVID-19, diet
26 Apr 2020

Being a Dietitian in the time of COVID-19: an update

In my COVID-19 article at the start of this month, I described how I, as an NHS Dietitian, was getting…

Alex Evans No Comments
dietitian
02 Apr 2020

What does a Dietitian do during COVID-19?

It feels strange to blog about ideal diets when my day-to-day work is so far removed from the advice I've…

Alex Evans No Comments
diet, Food
21 Mar 2020

Are you eating too much salt?

It was the early 1990's when the UK began a salt reduction programme. The aim was to reduce the population's…

Alex Evans No Comments
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The Abergavenny Dietitian
  • Home
  • Conditions I can help you with
  • What to Expect
  • Why choose a dietitian?
  • Fees
  • Blog & Blog Categories
    • Dietitian
    • IBS
    • Prebiotics and probiotics
  • Contact
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