diet, dietitian 05 Sep 2020 A Complete Guide to Diets: What You Need to Know I get asked this a lot. Of course, the first question is, “well – what do you want to achieve?!”… Alex Evans No Comments
diet, Sports and exercise 13 Aug 2020 Am I eating enough protein? The nation seems in the grip of a protein obsession at the moment, with the supermarket shelves stocked with bars,… Alex Evans No Comments
Coeliac disease, IBD, IBS, wheat allergy 18 Jul 2020 Why do I have diarrhoea?! First of all – what does diarrhoea even mean? Because we don’t tend to chat to each other about the… Alex Evans No Comments
diet, Rheumatoid Arthritis 20 Jun 2020 Diet and Rheumatoid Arthritis Rheumatoid Arthritis (RA) is an autoimmune condition that can affect organs such as the eyes, lungs and heart as well… Alex Evans No Comments
Vitamins 01 Jun 2020 Vitamin D: The sunshine vitamin! There has been a lot of interest in Vitamin D micronutrient lately. And, as we’ve all been enjoying some lovely… Alex Evans No Comments
diet, Sports and exercise 17 May 2020 Sports Nutrition Part 2: Which supplements really work? In my blog post at the end of February, I talked about sports nutrition, and covered the importance of energy… Alex Evans No Comments
COVID-19, diet 26 Apr 2020 Being a Dietitian in the time of COVID-19: an update In my COVID-19 article at the start of this month, I described how I, as an NHS Dietitian, was getting… Alex Evans No Comments
dietitian 02 Apr 2020 What does a Dietitian do during COVID-19? It feels strange to blog about ideal diets when my day-to-day work is so far removed from the advice I've… Alex Evans No Comments
diet, Food 21 Mar 2020 Are you eating too much salt? It was the early 1990's when the UK began a salt reduction programme. The aim was to reduce the population's… Alex Evans No Comments
diet, immune system 19 Mar 2020 An anti-coronavirus diet doesn’t exist, but here’s what I recommend. I know we are already tired of thinking about viruses, but I did think that it might be a good… Alex Evans No Comments
